1. Laughter & Play

Want a pill that can reduce stress, lower blood pressure, elevate mood, boost your immune system, improve brain function, protect your heart, foster instant relaxation, and connect you to others?...

Wednesday, 16 September 2009 | Print | Read more

2. An Unplanned Day

Baseball games, dance lessons, a 50-hour work week, PTA meetings, night classes and helping your daughter sell her Girl Scout cookies…Does this sound like you? Are you a victim of SCD (schedule...

Wednesday, 01 March 2006 | Print | Read more

3. The Haves Vs. Have Nots

It’s January, the time of year when people look at their lives and notice what is lacking…the “Have Nots.” Many people look in the mirror and notice a missing hourglass figure, and vow to...

Sunday, 01 January 2006 | Print | Read more

4. Beauty from Tragedy

Have you noticed?  Can you feel the love? If you’ve been too busy to notice, amazing things are happening in the wake of the Hurricane Katrina catastrophe. Families have opened their homes...

Tuesday, 01 November 2005 | Print | Read more

5. Are You An Existentialist?

I recently received a letter from an Atlanta Falcons player who told me he quit the NFL not long after reading my book The Secret of Shelter Island. "I realized I was living someone else's dream,...

Friday, 10 February 2012 | Print | Read more